Surf and SUP Lessons

Surfing Lessons
Cape Town

Surfing isn’t just about standing on a board and riding a wave. It is the combination of physical wellbeing, being one with nature and most importantly having FUN. At High-Five we combine all these elements to create, not just a lesson, but a unique experience. During the lesson we cover all the basics from techniques to surf etiquette and safety.

Everybody has different capabilities and personal goals in the water, our professional instructors are there to mentor you through every wave.

Lesson Prices

Private Surf Lesson
(90 min)

R400

Group Surf Lesson
(90 min)

R350
per person

SUP Lessons
Cape Town

Stand up paddle surfing (SUP): This is a traditional Hawaiian sport which promotes balance, strength, and general fitness. It is great for surfers and non-surfers alike, as it provides a good workout while at the same time it is a fun way to view the natural surroundings. Take a SUP lesson from one of our experienced instructors and enjoy a guided tour of the islands and kelp forest.

Lesson Prices

Private Surf Lesson
(90 min)

R600

Group Surf Lesson
(90 min)

R450
per person

SUP Lessons
Cape Town

Stand up paddle surfing (SUP): This is a traditional Hawaiian sport which promotes balance, strength, and general fitness. It is great for surfers and non-surfers alike, as it provides a good workout while at the same time it is a fun way to view the natural surroundings. Take a SUP lesson from one of our experienced instructors and enjoy a guided tour of the islands and kelp forest.

Lesson Prices

Private Surf Lesson
(90 min)

R600

Group Surf Lesson
(90 min)

R450
per person